Shipping policy

Shipping Time: Shipping varies by brand and warehouse. Contact us at Info@strengthandserenityfitness.com for any shipping queries. 
Shipping Methods
- Small Items: Shipped via UPS, FedEx, or USPS. Fast shipping, no need for scheduled delivery.
- Large Items: We use Less Than Truckload (LTL) Freight Carriers to deliver large equipment, multi-item orders, or anything that might be damaged by a standard carrier.

Leaving the Warehouse: In-stock items are processed and shipped in the order they're received. Busy seasons may affect this.

Tracking: Once your shipment is ready to go, we'll email you a tracking number and Bill of Lading so you can monitor the shipment.

Handling Time:  Please allow 1-3 days for handling.

Delivery Time: Transit time varies. Typically, expect 1-7 business days after the item leaves the warehouse. Delays can happen but are uncommon.

Scheduling Delivery: For freight shipping, you'll be contacted to set a 4-hour delivery window. You must be present, or you'll be responsible for fees.